Hotel Dr. Irena Eris

Location:
The Hotel & Spa Resorts is situated the well-known health-resort holiday centre of Krynica, with panoramic view to Beskid Śląski and the peak of The Jaworzyna Krzywicka Mountain, nearby the Mineral Water Drink House.

Accommodation:
The Resort offers 49 comfortable rooms, 109 beds in single, double, duplexes, luxurious apartments S category, facilities for handicapped; 4 single rooms, 22 double rooms, luxurious with extra double sofa bed, 2 double rooms with fireplace, 2 duplex apartments for 3 persons, 1 apartment S category with a balcony with a panoramic view to Beskid Sadecki. Each room is equipped with complete WC and bathroom: bathrobe, hairdryer, TV sat, radio, phone, mini- bar, safety deposit box, kettle with coffee and tea, deck chairs.

Dining:
Restaurant serves 3 courses dishes, menu a’ la carte, buffet, Polish and International cuisine, dietetic meals.

Facilities:
2 air- conditioned conference rooms for 100 persons and 40 persons, flipchart, screen, projectors, B-B-Q with the world standard audio- video equipment, banquet and cocktail room. Dr. Irena Eris Institute of Cosmetology offers rehabilitation and beauty treatment: massage, Scottish, water massages, hairdresser, indoor swimming pool, jakuzzi, sauna, cardio studio, gym, body building, callanetic, aerobic, aqua aerobic, sport facilities: skiing, snowboard tournament, skiing trainings, hockey; car park.

See the most popular SPA treatments:
- Weekend Program
- Week Welness Program - Total Relax For Body and Mind
- 5 Day Care Program with Biological Regeneration for Women
- 5 Day Yoga Program with Biological Regeneration
- 5 Day Program for Men
- 10 Day Slimming Program with Biological Regeneration

Krynica. Hotel SPA dr. Irena Eris Weekend SPA

An oasis of peace, relaxation and soothing of senses awaits you at the Dr. Irena Eris Spa Hotel with the seasonally changing hues of rustling trees and rushing mountain streams of the Beskid Sądecki in Krynica Zdrój, a pearl of Polish health resorts, away from the hustle and bustle of city life...

Relaxation program includes:
- 1 proprietary beauty treatment with skin diagnosis
- 1 relaxing facial massage with elements of lymphatic drainage
- 1 classic partial massage
- 1 hydromassage
- 1 jet shower
- unlimited access to the swimming pool, Jacuzzi, sauna, gym and cardio studio

Prices start from:
per person in a single room:
peak season 389 €
low season 343 €

per person in a double room:
peak season 315 €
low season 280 €

The above price includes:
- 2 nights in a comfortable room with a view on Jaworzyna Krynicka
- full board from lunch on Friday to breakfast on Sunday
- relaxation program
- access to the swimming pool, Jacuzzi and gym studio
- unguarded car park

The price for the stay of an accompanying person (who does not participate in the relaxation program) in a double room starts from 240 € in peak season and from 215 € in low season.

Krynica. Hotel SPA dr. Irena Eris WEEK’S WELNESS PROGRAM - Total Relax For Body and Mind

Program includes:
- 1 proprietary face treatment with hand care
- 1 Positive Energy massage – instant vitality for face and neck
- 1 Dream Suite treatment – intensive body regeneration of the body
- 2 full body massages
- 1 relaxing massage with hot stones
- 1 Cinnamon Feet treatment - SPA treatment with elements of reflexotheraphy and pedicure,
- 2 hydromassages with salt from the Dead Sea
- 3 jet showers
- 1 peat-mineral NeoQi cocoon treatment
- daily use of the swimming pool, Jacuzzi, sauna, gym and cardio studio

Prices start from:
off-peak                  peak season
per person in a single room
949 €                         1099 €

per person in a double room
809 €                           909 €

The above price includes:
- nights in a comfortable room with a view on Jaworzyna Krynicka
- full board with a low-calorie diet as an option
- Wellness program
- guarded car park

The price for the stay of an accompanying person (who does not participate in the wellness program) in a double room starts from 459 € off-peak, and from 549 € in peak season.

Krynica. Hotel SPA dr. Irena Eris 5 day care program with biological regeneration for women

A specially selected set of skin care treatments and exercises will improve the condition of your body and your mind. After consultation with our doctor and diagnosis of your skin, we prepare a personalized program of face and body treatments for you.

Program includes:
- dermatologist’s opinion
- skin diagnosis
- cosmetic treatment (4 proprietary treatments)
- 1 Magic Look treatment for the eye area
- 1 anticellulite treatment
- 1 hand care treatment
- 1 whole-body massage
- 1 partial classic massage
- 1 hair nourishing treatment
- 2 sessions at the swimming pool
- 1 Dream Suite treatment – intensive body regeneration
- 2 aerobic sessions
- 2 workouts with a fitness instructor
- 2 hydromassages
- 1 jet shower
- daily morning exercises
- unlimited access to the sauna
- regular blood pressure taking

Prices start from:
per person in a single room:  999 €
per person in a double room: 875 €

The price includes:
- 5 nights in a comfortable room with a view on Jaworzyna Krynicka
- full board (buffet type)
- care program with biological regeneration
- access to the sauna, swimming pool, Jacuzzi and gym studio
- car park

The price for the stay of an accompanying person (who does not participate in the care program with biological regeneration) in a double room starts from: 465 €.

Krynica. Hotel SPA dr. Irena Eris 5 day yoga program with biological regeneration

Do you want to make your mind and body younger and stronger, feel good about yourself and your environment, stay in shape as long as possible? Yoga will do it all for you! A specially selected set of exercises, meditation and biological regeneration treatments will allow your body and mind to recuperate quickly and enhance your well being.

Program includes:
- daily yoga practice – 4 sessions a day
- 1 full body massage
- 1 neck and back massage
- 1 SPA massage with hot stones
- 1 reflexotheraphy feet massage
- 1 relaxing facial massage with skin diagnosis
- 1 Dream Suite treatment – intensive body regeneration
- 1 jet shower
- 1 hydromassage

Prices start from:
per person in a single room:  915 €
per person in a double room: 786 €
(5 day yoga program with biological regeneration)

The price includes:
- 5 nights in a comfortable room with a view on Jaworzyna Krynicka
- full board (buffet type)
- yoga practice with biological regeneration
- access to the sauna, swimming pool, Jacuzzi and gym studio
- car park

The price for the stay of an accompanying person (who does not participate in the care program with biological regeneration) in a double room starts from 466 €.

Hotel SPA dr. Irena Eris Krynica 5 day program for men

For men who want their energy and balance back, need to relax and improve their physical and mental condition, we offer a specially selected set of relaxing, care and biological regeneration treatments.

Program includes:
- 1 proprietary face treatment with hand care
- 1 full body massage
- 1 relaxing massage with hot stones
- 1 abdomen care including massage
- 1 Cinnamon Feet treatment - SPA treatment with elements of reflexotheraphy and pedicure,
- 2 hydromassages with Dead Sea salt
- 2 jet showers
- daily use of the swimming pool, Jacuzzi, sauna, gym and cardio studio

Prices start from:

off-peak           peak season
per person in a single room
788 €                916 €

per person in a double room
658 €                746 €

The above price includes:
- 5 nights in a comfortable room with a view on Jaworzyna Krynicka
- full board with a low-calorie diet as an option
- care program with biological regeneration
- unguarded car park

The price for the stay of an accompanying person (who does not participate in the care program with biological regeneration) in a double room is 536 € off-peak and 599 € in peak season.

Krynica Hotel SPA dr. Irena Eris 10 day slimming program with biological regeneration

Pleasant slimming at the Dr. Irena Eris Spa Hotel in its luxurious surroundings and the atmosphere of warmth, tranquility and relax close to nature will make you feel wonderfully light. Our highly qualified specialists and doctors will provide you with a perfect individually designed series of treatments and exercises combined with a diet and biological regeneration.

This very intensive program based on various exercises and a diet allows you to lower your body weight and improve your figure in 10 days.

The program includes:
- doctor’s opinion
- BMI evaluation (body mass index) low-calorie diet
- daily morning exercise
- daily indoor gym exercise
- daily outdoor recreational and workout activities
- daily sessions at the swimming pool
- 1 body slimming and shaping treatment
- 1 anticellulite treatment
- 2 whole body massages
- 3 partial classical massages
- 1 electro-stimulating treatment
- 2 hydromassages
- 2 jet showers
- 2 workouts with a fitness instructor
- unlimited access to the sauna

Prices start from:
per person in a single room 1.465 €
per person in a double room 1.204 €

The price includes:
- 10 nights in a comfortable room with a view on Jaworzyna Krynicka
- a daily low-calorie diet by dr. Izabela Tilszer based on
- the Michel Montignac diet- 5 meals a day
- slimming program with biological regeneration
- access to the swimming pool, Jacuzzi and gym studio
- unguarded car park

The price for the stay of an accompanying person (who does not participate in the slimming program with biological regeneration) in a double room starts from 965 €.